Benefits of magnesium include:

-Helps balance the nervous system

-Influences the gut microbiome

-Reduces inflammation

-Helps your body adapt to stress



Have you tried magnesium in the past and didn’t notice anything? Ours is made from buckwheat and swiss chard..aka..FOOD!

Your body actually absorbs it and uses it whereas most types of magnesium are synthetic and your body doesn’t use it.